Salad and Go Menu Prices (9 Healthy Salads & Wraps)

Want to get something healthy and quick for lunch or dinner? Think of Salad and Go when you have those two in mind.

The salads are really satisfying and the wraps are an easy solution to eat on the go.

You can choose from the breakfast menu, the salads, the wraps, and even the soups.

The salads are numerous and with big portions, around 300-640 calories. What kind of salads can you get?

The Roasted autumn Salad is in style now due to its ingredients: buffalo chicken, tofu, spinach, lettuce, sweet potatoes, brussels sprouts, cheese of your choosing, and many more.

You can also opt for the Thai Salad – a simpler option with cucumber, tomato, carrots, and celery, or for the BBQ Salad, Buffalo Chicken Salad, Caprese Salad, Caesar Salad, Cobb Salad, Greek Salad, and Jalapeno Ranch Salad.

There are many options so we invite you to hop onto their official website to see all of them!

The Wraps Menu is the better option for salads when you are in a hurry or at the office.

You can get Roasted Autumn Wrap, Thai Wrap, BBQ Ranch Wrap,  Caprese Wrap, Caesar Wrap, Cobb Wrap, Greek Wrap, Jalapeno Wrap, and more.

Salad and Go Salads Menu

ItemsCaloriesPrice
Thai100$6.24
Roasted Autumn370$6.24
Buffalo Chicken300$6.24
BBQ Ranch510$6.24
Classic Caesar170$6.24
Caprese770$6.24
Greek170$6.24
Cobb470$6.24
Build Your Own $6.24
Jalapeno Ranch410$6.24

Choice of Protein For Salads and Wraps

ItemsCaloriesPrice
Buffalo Chicken150
Roasted Chicken130
Tofu130
Steak170+$2.39
Avocado110

Wraps Menu

ItemsCaloriesPrice
Thai Salad360$6.24
Roasted Autumn630$6.24
Buffalo Chicken560$6.24
BBQ Ranch770$6.24
Classic Caesar430$6.24
Caprese Salad570$6.24
Greek Salad430$6.24
Cobb Salad730$6.24
Build Your Own0$6.24
Jalapeno Ranch670$6.24

Salad and Go Breakfast Menu

ItemsCaloriesPrice
Burrito  
Traditional590$3.24
Southwest490$3.24
Bacon, Egg & Cheese610$3.24
Fiesta Burrito650$3.24
Turkey Sausage, Egg & Cheese530$3.24
Bowl  
Traditional330$3.24
Fiesta390$3.24

Choice of Protein For Breakfast Items and Kids’ Salad

ItemsPrice
Roasted Chicken+$1.44
Buffalo Chicken+$1.44
Steak+$2.39
Tofu+$1.44

Soups

ItemsCaloriesPrice
Chicken Pot Pie130$3.99

Sides & Kids

ItemsCaloriesPrice
Kids Protein Box $3.99
Kids Salad100$3.00

Choice of Protein For Kids Protein Box

ItemsCaloriesPrice
Grilled Chicken130
Organic Tofu130
Buffalo Chicken150
Egg80
Steak170$1.00

Drinks (24 oz)

ItemsCaloriesPrice
Mango Green Tea0$1.24
Black Tea0$1.24
Cold Brew Coffee0$1.24
Lemonade  
Traditional330$1.24
Frozen Strawberry290$1.24
Pink200$1.24
Cucumber Mint180$1.24
Cucumber Mint Arnold Palmer90$1.24
Arnold Palmer165$1.24
Pink Arnold Palmer100$1.24

Delivery Methods

InstoreAvailable
Drive ThruAvailable
Home DeliveryAvailable
Curbside PickupAvailable

Important Links of Salad and Go

Official Websitewww.saladandgo.com
Their Storyhttps://www.saladandgo.com/meet-chef-patino/
Store Locatorhttps://www.saladandgo.com/locations/?use-my-location  
nutritionhttps://www.saladandgo.com/wp-content/uploads/2022/11/Fall-2022-11.2.22-2.pdf  
Gift Cardshttps://www.saladandgo.com/gift-cards/  
FAQshttps://www.saladandgo.com/faqs/  
Contact Number(917)675-6522

Find Salad and Go on Social Media

Facebookhttps://www.facebook.com/SaladandGo/  
Instagramhttps://www.instagram.com/saladandgo/  
LinkedInhttps://www.linkedin.com/company/salad-and-go/  

People Also Ask

How Many Calories Can We Expect From a Salad At Salad And Go?

There are around 470 calories in a portion of salad (for 48 oz). But this also depends on what ingredients you choose and what extras you get.

During What Time Can We Get Burritos At Salad and Go?

They serve breakfast burritos from 6.30 am until 10.30 am during the weekdays and on the weekend from 8.00 am – 12.00 pm.

Why Should I Get a Burrito Bowl and Why Should I Choose The Salad?

The burrito bowl and a classic salad at Salad and Go are quite the same.

The thing that makes the difference is that the burrito bowl has rice as the main ingredient, but the salad doesn’t.

Can You Lose Weight By Eating Salad and Go?

Salads contain protein and delicious nutrients for everyone.  Nonetheless, eating a salad every day can help you lose weight but you should have a well-thought diet.

Final Words

Get a healthy and quick meal from Salad and Go! They have all kinds of fresh salads, breakfast bowls, and wraps.

If you would like also a drink, don’t worry! They have one of the most refreshing smoothies.

Try their Greek salads and combine them with Avocado! You will see you will love it!